Chelsee BeygaPrioritising yourself đNo better time to do this than now in our current situation. A perfect time to form new habits and learning what and how to prioritise y...
Chelsee BeygaContact me today ladies and make a start on your âIsolation Transformationâ đȘđŒđ
Chelsee BeygaDo you own a smart watch or does it own you?!So the majority of us own a apple watch or Fitbit but how many of us are actually owned by them?!â â How many times have you worked out w...
Chelsee BeygaWellnessfix DubaiSo the majority of my clients are now back to training đȘđŒ I do have a couple of morning slots available if anyone is interested. â â No...
Chelsee BeygaJanuary 2020Back in Dubai tomorrow after a month away and so ready đȘđŒâ â I have a couple of slots available for PT sessions where you can avail 20%...
Chelsee BeygaFree Classes for friends! Joining in on @dubaifitnesschallenge I am offering a free week of classes. You have until 30th of November to redeem your free week. T&Cs...
Chelsee BeygaFighting Flu Season So we are at the height of flu/sickness season here in Dubai...â Im not going to suggest ways to fight the flu because letâs face it, her...
Chelsee BeygaTry out the Workout of the Month!Here it is - The workout of the month!! Give it a try! New week and a fresh workout đȘđŒâ â You can perform this circuit for time or rep...
Chelsee BeygaHow to progress your Push UpsSo lets talk push ups ladies! đȘđŒ I have never started with a client without her telling me she has no upper body strength So here is a ...